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Why the teeth keepers at it: How you can get a little more health with your dental care

Tissues maintainers have become a staple of the dentist's office for years.They're a common sight in offices and hospitals, where they're needed to maintain the dental structure of the mouth and teeth while they're removed for surgeries.But what if your dentist doesn't have one?I don't want to keep losing teeth, I don't have a dentist, so what's the point?But that's

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How to get more sleep

A new study suggests it's possible to achieve better sleep quality if you don't smoke.In the study published in the journal Sleep, researchers looked at the impact of electronic cigarette use on sleep.They found that e-cigarettes, while less effective than regular cigarettes, may be able to improve sleep quality in people who had smoked for longer periods of time.Study author

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